Good For You by Kathryn Hilger Kingen

Go Green, Sustain Yourself
We all want a healthier planet and in our businesses, homes and lives it's a good thing to be mindful of every day. In little ways we can make a difference and every effort adds up in the collective whole. So let's nix ...
Matches Made in Heaven
When it comes to great matches, I immediately think of my mom and dad. Naturally, I'm biased, but all six of us kids unanimously agree, they were a great complement, with one enhancing the other. Sigh! Another great combo, 34 years strong, is me and my guy Ger; we are a different sort of duo. We are better together because we contrast. He has attributes that I don't have and I have others he doesn't. It's amazing how even though different, both types of couples are better together.
Crab for the Cranium
Yes it's the New Year and time to make some annual resolutions. The thing about those intentions is they are usually a lot of work, and they don't seem to last. Maybe that's why we pick the same ones year after year. I have an intelligent idea for your "Reso 2017" …
Tasty Traditions!
Whatever it is that we have always done, doing it again makes the holidays seem right. Traditions! It wouldn't be OUR holidays without them. At Salty's, the Magical March of the Nutcrackers and our festively decorated restaurants has inspired an annual December ritual for so many of our guests.
Chef's Treasure
I was dining at Salty's on Alki recently and Chef Paolo Carey-diGregorio stopped by my table. He looked at me with wide eyes and a huge grin and said, "Kathy, come back to the kitchen I have something really exciting I want to show you." I was so curious, I jumped up and ...
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