Category: Good for You

There are so many reasons to be a lover of crustaceans, and right now it’s prime time to imbibe in the most popular delicacy of our seas. It’s easy to become a happy “crustaphile”, just hold a prawn up to your face, it’s even in the shape of a smile. I remember my first foray…

There are so many fancy claims about apple cider vinegar these days, (or ACV if you are in the know) you’d think it could bring about world peace. I have found lists of nearly one hundred uses for the centuries old stuff and the ideas are endless. If you were to ask Hippocrates (400 B.C.…

I love fall. I love the crispness in the air, the angle of the sun and the mellowing of life. The shades of fall are everywhere. The autumnal colors of the leaves, green, yellow, orange and vibrant red, are echoed in the produce that is harvested. Think about it; squashes, pumpkins, root vegetables, persimmons and…

I’m going on an exciting and very remote, seventy-mile kayaking trip. On my list of things to pack is a compass, so I can find my way.

We’re getting that hot, hot August sun and the wild berries are getting plump and juicy.

There’s nothing better than the combination of real things like a warm summer night with wild salmon and a nice glass of wine.

I’m late to plant my garden, but I don’t feel all that guilty. It seems I’m in good company, because all of nature is delayed this year. It’s like there was a huge traffic jam and team sunshine got caught in it.