Category: Good for You

I truly was blessed with the best Mom there ever was. Through her I know that mothers are magical, intuitive, all knowing protectors of the hearts they love. They nudge and guide us in ways that even they don’t know are brilliant.

When I was a kid we ate eggs, lots of eggs. In those days they were known as one of the best foods in the world. We were awed by the notion that one simple egg was all that was needed to produce an adorable little baby chick, it was a miracle in a shell,…

We all want a healthier planet and in our businesses, homes and lives it’s a good thing to be mindful of every day. In little ways we can make a difference and every effort adds up in the collective whole.

When it comes to great matches, I immediately think of my mom and dad. Naturally, I’m biased, but all six of us kids unanimously agree, they were a great complement, with one enhancing the other. Sigh!

Yes it’s the New Year and time to make some annual resolutions. The thing about those intentions is they are usually a lot of work, and they don’t seem to last.

I was dining at Salty’s on Alki recently and Chef Paolo Carey-diGregorio stopped by my table. He looked at me with wide eyes and a huge grin and said, “Kathy, come back to the kitchen I have something really exciting I want to show you.”

Did you know that the great pumpkin owes its fame to a legendary man named Stingy Jack? According to Irish legend, going back hundreds of years, this miserable character was so crabby, nasty and disliked, that when he died he was rejected by both heaven and hell.