Salty's Blogs

A great eye-dea. There is something absolutely awe-inspiring about the views you see from our Salty’s locations. We like to say that we not only serve seafood but also “seefood.” What a treat it is to take in the beautiful sunsets, city skyline, mountain ranges, ferries, shipping activity, sea lions, eagles, fishermen and sports enthusiasts.

As we age, we are confronted more and more by memory lapses and information retrieval malfunctions. (Isn’t that a smart way of putting it?) I’m not talking about computers here, I’m talking about our brains. That irritating glitch we find in our ability to download a word or a name is something that no techno-wizard

I‘m all fired up about inflammation. I mean it. We are talking about something really important here. This is not just a cool fad or theory; it is a concept we all need to pay close attention to. Let me lay the groundwork quickly. There are two kinds of inflammation, acute and chronic. When you

Healthy scavenger hunt. Let me clue you in, at Salty’s it’s time to come hunt for crustaceans. They are all over our menu and ready for your choosing. Winter months are prime for the freshest catch of prawns, crab and lobsters and picking your favorite tasty preparation is such an incredible adventure. We love to

Pass go, collect $200. Hello, January, here you are again. It’s time to pass go and collect $200. The game starts over with 2012 and the year is full of possibilities. Is there something you would like to do differently or better when it comes to your health? Well then, go for it. After all,

Over the river and through the woods. It’s time for the holidays and the gathering of family and friends. All the generations get together and celebrate making our holidays merry and bright. I have one piece of advice for you this year — listen to Grandma. Every time I turn around there she is, right

The science of muscles and exercise is a fascinating topic. As I dug into this season of clams, mussels and oysters, I found that they taught me some mighty lessons. Mollusk muscles are built on the same principles as ours. Mollusks have muscles (one or two) located inside the shell that are called adductors. They